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The Holistic Herbalist

Tel. 07790 908055

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Opening Hours:
Mondays: 9.30am - 4pm
Tuesdays: 10am - 8pm
Wednesdays: 9.30am - 5pm
Thursdays: 9.30am - 6pm
Fridays: 9.30am - 5pm
Saturdays: by appointment

Free introductory consultation


Therapeutic Massage/Sports Therapy

Massage is a soothing form of ‘touch therapy’, which helps you relax physically and mentally, therefore allowing you a period of inner calmness and sense of well-being.

Therapeutic massage helps relax muscular tension and spasm, relieving your aches, pain and stiffness, due to injury, posture or stress. It also increases circulation to the massaged area, which encourages nourishment to any injury, promoting healing.

Sports therapy and massage are used together to help you get back to action from injury as quickly as safely possible, by addressing the causes of the injury and prescribing exercises. This can be applied to any injury, not just sports.

Therapeutic Massage


Massage can be useful for the treatment of sciatic pain, back, shoulder, neck aches, pains and injuries, ore any other injured joint or muscle.


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